SELF-DEFENSE FOR WOMEN AND TEEN GIRLS

Date: Saturday, May 5, 2018
Time: 1:00 – 3:30 pm
Limited to 20 Participants.  Ages 13 and older.
Register at the bottom of this page.
Click here for workshop flyer (pdf).

Topics covered in this workshop:

  • Defense against a two-handed
    Front Choke to the throat.
  • Defense against a two-handed
    Rear Choke to the throat.
  • Defense against a Headlock and Rear Choke.
  • How to maintain your balance and Strike with Power from these positions.
  • How to attack vulnerable targets
    on the attacker

 


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