SELF-DEFENSE FOR WOMEN AND TEEN GIRLS

Date: TBD
Time: TBD
Limited to 20 Participants.  Ages 13 and older.

Topics covered in this workshop:

  • Defense against a two-handed
    Front Choke to the throat.
  • Defense against a two-handed
    Rear Choke to the throat.
  • Defense against a Headlock and Rear Choke.
  • How to maintain your balance and Strike with Power from these positions.
  • How to attack vulnerable targets
    on the attacker